Abdominal Therapy is a combination of abdominal and womb/pelvic massage combined with stress and lifestyle health.
​
Abdominal Therapy improves circulation optimises all the organs from your heart right down to your eggs. The massage which I also teach you to take home and practice yourself, optimises your endocrine / hormonal systems, digestion, regulates your nervous system and supports reproductive health.
What Happens?
We will go through your Health Story which I will pre send you in advance focusing on Reproductive and Digestive Health.
You will learn how to do the massage yourself and receive a full treatment.
I will recommend suitable therapies for you including castor oil pack, faja wearing, nutritional information. Typically we see 90 days is needed which is around 3 - 6 sessions. We can also integrate energy healing into the session.
​
Who Is It For?
My work is predominantly supporting women and their cycles - menstruation, menstrual health, fertility and the journey into menopause. I also love to support couples who both need support and full health to conceive together and for a healthy pregnancy and family. Combined with Ayurveda, I support people with ongoing digestive issues and can offer lifestyle education.
​
​
​
Abdominal Therapy - What Is It?

Benefits
​
-
Relieve symptoms of cramping, constipation, restricted blood flow and muscle tightness
-
Improve blood circulation from heart to liver, pancreas, kidneys and reproductive organs
-
Nourishes the pelvis and womb to assist with cysts, fibroids, scarring and adhesions
-
Optimise position of the uterus for healthy menstrual cycle, reduce PMS and cramping
-
Benefit fertility with increased circulation in the womb
-
Reduce IBS, irritable bowel syndrome, improve gut health and reduce back pain
​
​
Initial Consultation: 2hr - 2.5 hrs €150
The initial consultation allows us to explore what you want form the session, any symptoms physical or/and emotional.
​
Follow Up Sessions: 1hr 30 mins €90
​
We will follow up with your own "Your Abdominal Massage" is going and receive a full bodywork treatment, and adjust where necessary.
​
I work both in-Person in Co Limerick/ North Cork border near Charleville and also online. I will be shortly renting a space in Cork City one day a week so do enquire if you cannot travel to me.
You can contact me direct to book and if you have any further questions email me on mna@susansheehan.com and we can arrange a call or WhatsApp me or ring me +00353 (0) 87 0641086.
​
​
​