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Abdominal Therapy is a combination of abdominal and womb/pelvic massage combined with stress and lifestyle health. 
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Abdominal Therapy improves circulation optimises all the organs from your heart right down to your eggs. The massage which I also teach you to take home and practice yourself, optimises your endocrine / hormonal systems, digestion,  regulates your nervous system and supports reproductive health. 
 
What Happens?
We will go through your Health Story which I will pre send you in advance focusing on Reproductive and Digestive Health. 
You will learn how to do the massage yourself and receive a full treatment. 
I will recommend suitable therapies for you including castor oil pack, faja wearing, nutritional information. Typically we see 90 days is needed which is around 3 - 6 sessions. We can also integrate energy healing into the session.
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Who Is It For?
My work is predominantly supporting women and their cycles - menstruation, menstrual health, fertility and the journey into menopause. I also love to support couples who both need support and full health to conceive together and for a healthy pregnancy and family. Combined with Ayurveda, I support people with ongoing digestive issues and can offer lifestyle education.
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Abdominal Therapy - What Is It?

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Benefits

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  • Relieve symptoms of cramping, constipation, restricted blood flow and muscle tightness

  • Improve blood circulation from heart to liver, pancreas, kidneys and reproductive organs

  • Nourishes the pelvis and womb to assist with cysts, fibroids, scarring and adhesions

  • Optimise position of the uterus for healthy menstrual cycle, reduce PMS and cramping

  • Benefit fertility with increased circulation in the womb

  • Reduce IBS, irritable bowel syndrome, improve gut health and reduce back pain

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Initial Consultation: 2hr - 2.5 hrs €150

The initial consultation allows us to explore what you want form the session, any symptoms physical or/and emotional.  

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Follow Up Sessions:  1hr 30 mins €90

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We will follow up with your own "Your Abdominal Massage" is going and receive a full bodywork treatment, and adjust where necessary.

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I work both in-Person in Co Limerick/ North Cork border near Charleville and also online. I will be shortly renting a space in Cork City one day a week so do enquire if you cannot travel to me. 

 

You can contact me direct to book and if you have any further questions email me on mna@susansheehan.com and we can arrange a call or WhatsApp me or ring me +00353 (0) 87 0641086.

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