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Menstrual Cycle Workshop -

Follow Your Own Rhythm


Discover the inner wisdom of your Menstrual Cycle to create more comfort, acceptance and ease. When we connect to our cycle and its powers, we align our bodies and life to one of integrity, purpose and deep intuition.


You will learn to recognise your unique trends, synchronise your calendar and use this awareness to create opportunities and clarity in your life and work.


Susan shares her knowledge of reversing decades of tolerating her cycle to awakening a deeper connection to herself. She blends her insights and knowledge with a passion for self-healing and living a fuller life.

Check Out Susan Guest On Period Story Podcast

Period Story Podcast

Susan joined Le Nine Brothers on her podcast Period Story. Sharing her own story of her relationship with her menstrual cycle, spanning one of tolerance to one of fondness and empowerment.

She shares the phases of our monthly cycle which informs us when we are our most creative or productive or most social. And of course accepting that we are cyclical and when we flow in rhythm with the seasons and phases our life has more ease.

This is wisdom that has been known, but not discussed in the workplace or in society. And it is becoming rediscovered. Enjoy! 

You can listen;

Listen in Apple Podcasts:

Listen in Spotify:

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