Elevate Your Own Health & Your Business

 

I promise you this - this is not complicated. You do not need to study for years. Everyone that puts your heart into this will be able to share this and bring it into your own life at the end of the training. My only ask is that you jump in with all of you - mind, body and spirit!

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Menstrual Health

Up to 80% of menstruating women (aged 9 years - yeah I know, younger and younger we will cover why this is happening up to 50 years) experience some period pain or PMS. This is common and often accepted, it is definitely not normal.

I have worked with many many women who have eased or completely erased period pain, cramping or PMS symptoms within a couple of months of working with me. Day one we will go in-depth into the Menstrual Cycle, Principles of Ayurveda, Dosha's and practices. You will know how to diagnose and offer immediate remedies (non-pharma) to alleviate problems.

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Fertility

One in six couples are experiencing infertility issues and unfortunately this is increasing with 50% of couples expected to need IVF by 2050. For 5,000 years Ayurveda has known how to conceive naturally working with the mind, lifestyle and nutrition. Vata is the primary dosha that we will concentrate on in the second workshop, because when we bring the nervous system and body back to rhythm the couple can consciously conceive with more ease.

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Peri-Menopause

From 35 years onwards our body is beginning to change.  By the time we come into our 40's we are moving from a Pitta time of life to Vata life stage. From fire, intensity and activity to a swiller and dryer time (think of dry vagina, eyes, hair, skin). We are meant to change our life in sync with our body changes.  Our hormones are often asking us to slow down but women continue living life coming into their mid to late 40's exactly the same.

And this concoction and two opposing forces leads to an imbalance. You will learn about the spiritual calling, the remedies and practices that women can adopt at this time to ease into menopause. 

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3 Lifestage's. 3 Energies

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Every woman needs to understand her body. We have neither been passed this information from our mothers nor does it appear anywhere in our education or communities. So we need to change this ourselves, we need to empower and learn for ourselves and for the women we work with. 

 

As a trained Menstrual Educator, Ayurvedic Health Coach, a Birth and Port Partum Doula in training a and Reiki Practitioner I have created this training bringing this wisdom into one place.  I believe if we can bring rhythm back to the body, remove blockages, pain and be informed we can create amazing lives for ourselves and the women we work with. This is not just about physical understanding, this is deeply intuitive work, spiritual, emotional and mental healing.

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At end of this training you will

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.....Understand what is happening to the physical body, the emotional and mental engeries, what causes PMS and other severe menstrual health issues (I do not focus on the the hormonal cycle, you can google that easily) 

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.....You will be able to identify and diagnose natural lifestyle, nutrition, mental shifts and practices to empower her and what her body needs

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.....Understand the principles of Ayurveda, identify the symtoms and how they are related to the doshas, how to bring the woman back to her original constitution, using the gunas, practices for each kosha and yummy practices for you and her to experience at home

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...... Certification of Completion and self study with online content Portal

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I want to share this so that you can help as many women as possible! Are you ready for the details on how.......

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