Susan SheehanMay 163 minIt's Time That Women Know ThisIt is time to shine a light on women and recognise us for who we are. All aspects of us. Women and men are different. Physically and...
Susan SheehanMar 252 minBig LOVE Is EverywherePure Love. BIG Love is everywhere. I'm referring to the Love that you feel for a beloved one, it may be a sister, a friend, a child, your...
Susan SheehanSep 17, 20212 minCrossing The Veil With GraceLast night I went to my first yoga and meditation class in ages. I left floating. I was completely zen, gently buzzing. You know like you...
Susan SheehanJan 26, 20214 minEmotional Eating Or Over-Scheduled?"Ooh yes please, I'll just have another one." "I will just work another hour and then I will put the laptop away." "I don't know where...
Susan SheehanJan 5, 20213 minYour Body Absorbs It All I was about to leave a voice message for a friend earlier and stopped for a few moments to think what I wanted to say. Do I say it sucks...
Susan SheehanDec 15, 20203 minYour Period Is Your Companion She is your companion. For most of your life. Yet we treat her like the black sheep of the body. We talk poorly of her, she is...
Susan SheehanAug 27, 20203 minDo You Consume Or Collaborate?As we glide, negotiate and at times maybe struggle through life – how much do we consume versus collaborate? Where does our intention,...
Susan SheehanMay 17, 20205 minWhat Is Ayurveda?Since I started talking about Ayurveda, studying it and living an ayurvedic lifestyle, I have been asked the question often. What is...
Susan SheehanApr 5, 20204 minAre You Still Waiting?Waiting for the right moment to fulfill our desires is something as women we are taught to do. Wait, we are told. Wait for....
Susan SheehanOct 23, 20193 minEmbracing Our Menstrual Cycle For WorkThere is so much more to our menstrual cycle than a reproductive function. Yes it is that, and without it us humans would not exist. And...
Susan SheehanSep 22, 20193 minEmbrace Being Assertive AND ThoughtfulI am sensitive, curious, thoughtful, self-aware, creative and introverted. I am also assertive, analytical, driven, purposeful, visionary...
Susan SheehanJun 27, 20195 minInclusion Starts With "I"Inclusion, or rather exclusion, is something that most of us have felt at some stage in our lives. We know when we have felt excluded. We...
Susan SheehanJun 18, 20193 minLeadership Begins With Knowing YourselfHindsight is a pain in the proverbial. Until you recognise that actually it is also crucial to reflect and see how far you have...
Susan SheehanFeb 5, 20192 minMentoring Women Is Part Of A Leaders RoleAt Davos last month 22% of the 3,000 attendees were women.. The topic positively turned to gender diversity and parity. With a low...
Susan SheehanOct 8, 20183 minHaving a Mentor is the Equivalent of Time Travel.Would Marty McFly ever have gotten home without Doc Brown? Would he have been stuck for years in 1955? What would have been the impact...
Susan SheehanSep 12, 20182 minAn Evening to Share, Explore and Nourish Ourselves and Each Other. Do you ever procrastinate over something forever? Do you plan it in your heard, talk about it, know the details of how you are going to...
Susan SheehanApr 26, 20183 minOur Essence is who we are.I felt compelled to write this following a Live Conversation with the community of Back Yourself Mentoring. The Conversation topic was...
Susan SheehanMar 18, 20183 minEmpowered by her PermissionMy mother was a great role model and mentor. My sister and I were always encouraged to be independent, to travel the world and do what...
Susan SheehanDec 3, 20172 minDining out & Leaning In!On Thursday 16th November, I attended a Lean In Supper Circle for the first time. Since I read Sheryl Sandberg’s book, Lean In, I had...